COX Cooking
COX Meal Prep
In our office, we attach great importance to eating together and enjoying this time as a team. Meal Prep is the perfect solution for us to ensure healthy and tasty meals.
Pumpkin quiche with feta
Ingredients:
Preparation:
Preparation: Preheat the oven to 180°C (fan oven).
- Line a quiche or tart tin with the finished pastry
- Heat some olive oil in a pan and fry the onions and garlic until translucent
- Prepare the filling:
In a bowl, whisk together the eggs and cream (or crème fraîche). Flavour with thyme, salt and pepper – be careful not to add too much salt, the feta is salty
- Assemble the quiche:
Spread the onion and garlic mixture evenly over the prepared pastry base, cover tightly with pumpkin slices, crumble the feta over the top. Pour the egg and cream mixture over the top. - Bake:
Bake the quiche in the preheated oven for around 30-35 minutes until the filling has set and the surface is golden brown. - Serve
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